Deliberate Living
My practice teaches you how to live creatively and helps you become the active author of your one life, even within real-world constraints. It will help you connect deep reflection with practical action.
As a writer and author, I have always explored freedom, work, and personal meaning. And as an avid reader of philosophy, psychology, and social theory, and certified practitioner in positive psychology and applied neuroscience, I bring ideas from various fields and turn them into tools and systems you can use every day.
Alongside my coaching practice, I lead complex project delivery for government entities, so I know the pressure of demanding environments firsthand. The methods I share with my clients are methods that I personally use daily.

Action & Outcome-Focused Packages
Tailored 1:1 support to navigate crossroads, recover from burnout, and pave your own path.
Recovery of Attention
A 4-Week Burnout and Energy Reset
You’ve been functioning under pressure, and you can feel the decline in your energy and attention.
In these sessions, you begin restoring your energy, understand what is keeping you depleted, and establish more sustainable ways of working.
- 4 x 60-min weekly live Sessions
- Between-session async support
- Weekly action workbooks
Life Revision
A 3-Month Personal and Professional Realignment
You know something needs to change, but you’re not yet certain what that change should be.
In these sessions, we explore the relationship between your work, values, identity, habits, then align them with your longer-term direction.
- 6 x 60-Minute Sessions
- Between-session async support
- Custom 90-Day Plan
- Workbooks and Writing Exercises
Crossroads Session
A 90-Minute Strategy and Clarity Audit
You’re at a crossroads, and you have one pressing question that needs to be addressed.
In this session, we clarify the real issue and examine the available options before we develop a way forward.
- Pre-call 15-min intake review and qualification
- 1 x 90-min live session
- Post-session action summary
Step out of the noise and live the one life you get to live, and live it fully.




“Chris was my writing coach for my first novel. At the time I had different ideas and needed direction. He gave me a safe space to express everything I had at heart without any judgment, while providing tailored exercises and insightful feedback. Working with Chris wasn’t just about developing my project; it also nurtured me as a writer. He recommended reading lists and shared examples of genres and styles that resonated with my own voice and helped me refine my expression. Chris is someone who truly listens. He created space for my ideas to unfold without imposing his own opinions or judgments. Through his listening, he knew exactly what was needed. His guidance brought greater clarity, concision to my work and strengthen my project, all while respecting and preserving my creative voice. “
— Nora Lebbos, Author and Artist
“Before my sessions with Chris, I had never met anyone who could sketch what’s in my mind and then show it to me to help me understand myself better.”
— Name withheld for privacy